Restore your strength. Reclaim your movement.
Pain has a way of shrinking your world — the hobbies you love, the walks you used to take, even getting out of bed without wincing. We're here to help you get all of that back, by treating the root of the problem instead of chasing symptoms.
- Care model
- 1-on-1, always
- Approach
- Root-cause
- Method
- McKenzie certified

Welcome
Real recovery starts at the root.
We're a physical therapy clinic in Somers, NY, built around one belief: real recovery comes from treating the source of the problem — not just the symptoms. Whether you're bouncing back from a sports injury, managing chronic pain, or working toward a specific rehab goal, our team meets you where you are.
Why patients choose us
The right PT clinic makes all the difference.
Here's what sets the experience apart, from your first visit to your last.
Personalized care, always
No cookie-cutter routines. Your plan is built around your body, your goals, and your daily life.
Evidence-based methods
We rely on proven techniques that get results — not guesswork or trends.
One-on-one attention
You're a person to us, not a number on a schedule. Every session is fully yours.
A healing environment
A calm, encouraging space where you feel genuinely supported and cared for.

Specialized services
Care designed around how you actually live.
From the flagship McKenzie Method to vestibular rehab — and inclusive, one-on-one care for every age and ability — every treatment is delivered one-on-one and explained every step of the way.
The McKenzie Method
Find the true source of pain and learn self-care that keeps it from coming back.
Vestibular Rehabilitation
Dizziness and balance retraining so daily life feels steady again.
Care for every age & ability
From weekend warriors and working professionals to active retirees — plans built around your life.

Meet your therapist
Care that feels like a partnership.
I'm Russell Zeiss, PT — founder of Zeiss Physical Therapy. I built this practice around the kind of care I'd want for my own family: unhurried, attentive, and rooted in what's actually causing the problem. Every session is one-on-one, and every plan is built around you.
More about RussellReady to get started?
Your comeback starts with a single step.
Reach out today and let's build a plan that fits your body, your goals, and your life.
